* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, tea, Japanese)
Choline, total0.12mg
Copper, Cu0.0012mg
Folate, DFE2.1mcg
Folate, food0.2mcg
Folate, total1.32mcg
Folic acid1.12mcg
Lutein + zeaxanthin0.06mcg
MUFA 16:10.0002g
MUFA 18:10.0268g
MUFA 20:10g
Magnesium, Mg0.14mg
Niacin0.0368mg
PUFA 18:20.0088g
PUFA 18:30.0005g
PUFA 20:40.0001g
PUFA 22:6 n-3 (DHA)0g
Phosphorus, P0.7mg
Retinol0.02mcg
Riboflavin0.0026mg
SFA 14:00.0002g
SFA 16:00.0076g
SFA 18:00.0055g
Selenium, Se0.058mcg
Thiamin0.0036mg
Vitamin A, RAE0.02mcg
Vitamin B-120.0002mcg
Vitamin B-60.0003mg
Vitamin E (alpha-tocopherol)0.0006mg
Vitamin K (phylloquinone)0.022mcg
Water0.16g
Zinc, Zn0.0034mg
FDA recommended per day amounts of nutrients to consume: