* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Hummus, flavored)
Carotene, beta6.15mcg
Choline, total4.275mg
Copper, Cu0.0758mg
Cryptoxanthin, beta1.2mcg
Folate, DFE16.8mcg
Folate, food16.8mcg
Folate, total16.8mcg
Lutein + zeaxanthin0.3mcg
MUFA 16:10.0159g
MUFA 18:11.247g
MUFA 20:10.0053g
Magnesium, Mg6.9mg
Niacin0.2055mg
PUFA 18:20.8565g
PUFA 18:30.0221g
Phosphorus, P35.1mg
Riboflavin0.0194mg
SFA 10:00.0003g
SFA 14:00.0042g
SFA 16:00.255g
SFA 18:00.0857g
Selenium, Se1.305mcg
Thiamin0.0452mg
Vitamin A, RAE0.6mcg
Vitamin B-60.0188mg
Vitamin C, total ascorbic acid0.945mg
Vitamin E (alpha-tocopherol)0.1695mg
Vitamin K (phylloquinone)0.885mcg
Water7.785g
Zinc, Zn0.261mg
FDA recommended per day amounts of nutrients to consume: