* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Hummus, flavored)
Carotene, beta41mcg
Choline, total28.5mg
Copper, Cu0.505mg
Cryptoxanthin, beta8mcg
Folate, DFE112mcg
Folate, food112mcg
Folate, total112mcg
Lutein + zeaxanthin2mcg
MUFA 16:10.106g
MUFA 18:18.31g
MUFA 20:10.035g
Magnesium, Mg46mg
Niacin1.37mg
PUFA 18:25.71g
PUFA 18:30.147g
Phosphorus, P234mg
Riboflavin0.129mg
SFA 10:00.002g
SFA 14:00.028g
SFA 16:01.7g
SFA 18:00.571g
Selenium, Se8.7mcg
Thiamin0.301mg
Vitamin A, RAE4mcg
Vitamin B-60.125mg
Vitamin C, total ascorbic acid6.3mg
Vitamin E (alpha-tocopherol)1.13mg
Vitamin K (phylloquinone)5.9mcg
Water51.9g
Zinc, Zn1.74mg
FDA recommended per day amounts of nutrients to consume: