* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chickpeas, NFS)
Carotene, beta15mcg
Choline, total39.8mg
Copper, Cu0.327mg
Folate, DFE152mcg
Folate, food152mcg
Folate, total152mcg
MUFA 16:10.028g
MUFA 18:13.21g
MUFA 20:10.026g
Magnesium, Mg45mg
Niacin0.464mg
PUFA 18:23.38g
PUFA 18:30.37g
Phosphorus, P156mg
Riboflavin0.056mg
SFA 14:00.004g
SFA 16:00.834g
SFA 18:00.243g
Selenium, Se3.4mcg
Thiamin0.102mg
Vitamin A, RAE1mcg
Vitamin B-60.123mg
Vitamin C, total ascorbic acid1.1mg
Vitamin E (alpha-tocopherol)1.09mg
Vitamin K (phylloquinone)11.4mcg
Water56g
Zinc, Zn1.42mg
FDA recommended per day amounts of nutrients to consume: