* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, pike, northern, raw)
Alanine2.307g
Arginine2.281g
Ash2.376g
Aspartic acid3.905g
Choline, total128.7mg
Copper, Cu0.101mg
Cystine0.4079g
Folate, DFE29.7mcg
Folate, food29.7mcg
Folate, total29.7mcg
Glutamic acid5.693g
Glycine1.83g
Histidine1.123g
Isoleucine1.756g
Leucine3.099g
Lysine3.501g
MUFA 16:10.1109g
MUFA 18:10.1564g
MUFA 20:10.0257g
MUFA 22:10.0099g
Magnesium, Mg61.38mg
Manganese, Mn0.4752mg
Methionine1.129g
Niacin4.554mg
PUFA 18:20.0634g
PUFA 18:30.0416g
PUFA 20:40.0554g
PUFA 22:5 n-3 (DPA)0.0277g
PUFA 22:6 n-3 (DHA)0.1465g
PUFA 2:5 n-3 (EPA)0.0653g
Pantothenic acid1.485mg
Phenylalanine1.489g
Phosphorus, P435.6mg
Proline1.348g
Retinol41.58mcg
Riboflavin0.1247mg
SFA 12:00.002g
SFA 14:00.0356g
SFA 16:00.1544g
SFA 18:00.0356g
Selenium, Se24.95mcg
Serine1.556g
Thiamin0.1148mg
Threonine1.671g
Tryptophan0.4277g
Tyrosine1.287g
Valine1.964g
Vitamin A, IU138.6IU
Vitamin A, RAE41.58mcg
Vitamin B-123.96mcg
Vitamin B-60.2317mg
Vitamin C, total ascorbic acid7.524mg
Vitamin D (D2 + D3), International Units196IU
Vitamin D3 (cholecalciferol)4.95mcg
Vitamin E (alpha-tocopherol)0.396mg
Vitamin K (phylloquinone)0.198mcg
Water156.3g
Zinc, Zn1.327mg
FDA recommended per day amounts of nutrients to consume: