* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, pike, northern, raw)
Alanine1.165g
Arginine1.152g
Ash1.2g
Aspartic acid1.972g
Choline, total65mg
Copper, Cu0.051mg
Cystine0.206g
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Glutamic acid2.875g
Glycine0.924g
Histidine0.567g
Isoleucine0.887g
Leucine1.565g
Lysine1.768g
MUFA 16:10.056g
MUFA 18:10.079g
MUFA 20:10.013g
MUFA 22:10.005g
Magnesium, Mg31mg
Manganese, Mn0.24mg
Methionine0.57g
Niacin2.3mg
PUFA 18:20.032g
PUFA 18:30.021g
PUFA 20:40.028g
PUFA 22:5 n-3 (DPA)0.014g
PUFA 22:6 n-3 (DHA)0.074g
PUFA 2:5 n-3 (EPA)0.033g
Pantothenic acid0.75mg
Phenylalanine0.752g
Phosphorus, P220mg
Proline0.681g
Retinol21mcg
Riboflavin0.063mg
SFA 12:00.001g
SFA 14:00.018g
SFA 16:00.078g
SFA 18:00.018g
Selenium, Se12.6mcg
Serine0.786g
Thiamin0.058mg
Threonine0.844g
Tryptophan0.216g
Tyrosine0.65g
Valine0.992g
Vitamin A, IU70IU
Vitamin A, RAE21mcg
Vitamin B-122mcg
Vitamin B-60.117mg
Vitamin C, total ascorbic acid3.8mg
Vitamin D (D2 + D3), International Units99IU
Vitamin D3 (cholecalciferol)2.5mcg
Vitamin E (alpha-tocopherol)0.2mg
Vitamin K (phylloquinone)0.1mcg
Water78.92g
Zinc, Zn0.67mg
FDA recommended per day amounts of nutrients to consume: