* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, pickled)
Carotene, beta0.2835mcg
Choline, total10.4mg
Copper, Cu0.0077mg
Folate, DFE2.552mcg
Folate, food1.985mcg
Folate, total2.268mcg
Folic acid0.2835mcg
Lutein + zeaxanthin0.2835mcg
MUFA 16:10.0544g
MUFA 18:11.945g
MUFA 20:10.0082g
Magnesium, Mg7.655mg
Niacin0.2892mg
PUFA 18:20.2662g
PUFA 18:30.0207g
PUFA 18:40.0074g
PUFA 22:5 n-3 (DPA)0.0122g
PUFA 22:6 n-3 (DHA)0.07g
PUFA 2:5 n-3 (EPA)0.0261g
Phosphorus, P34.59mg
Retinol6.237mcg
Riboflavin0.0224mg
SFA 14:00.0082g
SFA 16:00.3544g
SFA 18:00.0746g
Selenium, Se6.067mcg
Thiamin0.0207mg
Vitamin A, RAE6.237mcg
Vitamin B-120.0425mcg
Vitamin B-60.0686mg
Vitamin C, total ascorbic acid0.5954mg
Vitamin E (alpha-tocopherol)0.5188mg
Vitamin K (phylloquinone)1.673mcg
Water20.36g
Zinc, Zn0.0822mg
FDA recommended per day amounts of nutrients to consume: