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Blackberry juice, 100%

Nutrition Facts
Serving Size 1 fl oz (with ice) (23 g)
Amount Per Serving
Calories
8.74
 
% Daily Values*
Total Fat
0.138g
0%
Saturated Fat
0.0041g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0791g
Monounsaturated Fat
0.0133g
Cholesterol
0mg
0%
Sodium
0.23mg
0%
Total Carbohydrate
1.794g
1%
Dietary Fiber
0.023g
0%
Total Sugars
1.771g
Includes 0g Added Sugars
0%
Protein
0.069g
0%
Vitamin D
0mcg
0%
Calcium
2.76mg
0%
Iron
0.1104mg
1%
Potassium
31.05mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Blackberry juice, 100%)

Carotene, beta17.02mcg
Choline, total1.518mg
Copper, Cu0.0262mg
Folate, DFE2.3mcg
Folate, food2.3mcg
Folate, total2.3mcg
Lutein + zeaxanthin15.64mcg
MUFA 18:10.0124g
MUFA 20:10.0009g
Magnesium, Mg4.83mg
Niacin0.1026mg
PUFA 18:20.0527g
PUFA 18:30.0265g
Phosphorus, P2.76mg
Riboflavin0.0041mg
SFA 16:00.0032g
SFA 18:00.0007g
Selenium, Se0.069mcg
Thiamin0.0028mg
Vitamin A, RAE1.38mcg
Vitamin B-60.0048mg
Vitamin C, total ascorbic acid2.599mg
Vitamin E (alpha-tocopherol)0.207mg
Vitamin K (phylloquinone)3.496mcg
Water20.91g
Zinc, Zn0.0943mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: