* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Grapes, raw)
Carotene, alpha1mcg
Carotene, beta39mcg
Choline, total5.6mg
Copper, Cu0.127mg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Lutein + zeaxanthin72mcg
MUFA 18:10.007g
Magnesium, Mg7mg
Niacin0.188mg
PUFA 18:20.037g
PUFA 18:30.011g
Phosphorus, P20mg
Riboflavin0.07mg
SFA 14:00.001g
SFA 16:00.046g
SFA 18:00.006g
Selenium, Se0.1mcg
Thiamin0.069mg
Vitamin A, RAE3mcg
Vitamin B-60.086mg
Vitamin C, total ascorbic acid3.2mg
Vitamin E (alpha-tocopherol)0.19mg
Vitamin K (phylloquinone)14.6mcg
Water80.54g
Zinc, Zn0.07mg
FDA recommended per day amounts of nutrients to consume: