* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Papaya, dried)
Carotene, alpha0.24mcg
Carotene, beta29.12mcg
Choline, total1.296mg
Copper, Cu0.0098mg
Cryptoxanthin, beta62.56mcg
Folate, DFE3.92mcg
Folate, food3.92mcg
Folate, total3.92mcg
Lutein + zeaxanthin9.44mcg
Lycopene194.4mcg
MUFA 16:10.0081g
MUFA 18:10.0072g
Magnesium, Mg4.48mg
Niacin0.0682mg
PUFA 18:20.0023g
PUFA 18:30.01g
Phosphorus, P2.16mg
Riboflavin0.0058mg
SFA 12:00.0004g
SFA 14:00.0028g
SFA 16:00.0127g
SFA 18:00.0009g
Selenium, Se0.152mcg
Thiamin0.0034mg
Vitamin A, RAE4.96mcg
Vitamin B-60.0073mg
Vitamin C, total ascorbic acid2.592mg
Vitamin E (alpha-tocopherol)0.064mg
Vitamin K (phylloquinone)0.552mcg
Water1.712g
Zinc, Zn0.0176mg
FDA recommended per day amounts of nutrients to consume: