* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Papaya, dried)
Carotene, alpha4.8mcg
Carotene, beta582.4mcg
Choline, total25.92mg
Copper, Cu0.1968mg
Cryptoxanthin, beta1251mcg
Folate, DFE78.4mcg
Folate, food78.4mcg
Folate, total78.4mcg
Lutein + zeaxanthin188.8mcg
Lycopene3888mcg
MUFA 16:10.1616g
MUFA 18:10.144g
Magnesium, Mg89.6mg
Niacin1.365mg
PUFA 18:20.0464g
PUFA 18:30.2g
Phosphorus, P43.2mg
Riboflavin0.1168mg
SFA 12:00.008g
SFA 14:00.056g
SFA 16:00.2544g
SFA 18:00.0176g
Selenium, Se3.04mcg
Thiamin0.0688mg
Vitamin A, RAE99.2mcg
Vitamin B-60.1456mg
Vitamin C, total ascorbic acid51.84mg
Vitamin E (alpha-tocopherol)1.28mg
Vitamin K (phylloquinone)11.04mcg
Water34.24g
Zinc, Zn0.352mg
FDA recommended per day amounts of nutrients to consume: