Information in simple English

Fruit juice blend, citrus, 100% juice, with calcium added

Nutrition Facts
Serving Size 1 can (12 fl oz) (372 g)
Amount Per Serving
Calories
174.8
 
% Daily Values*
Total Fat
0.4464g
1%
Saturated Fat
0.0521g
0%
Trans Fat
0g
Polyunsaturated Fat
0.1116g
Monounsaturated Fat
0.0818g
Cholesterol
0mg
0%
Sodium
7.44mg
0%
Total Carbohydrate
42.04g
15%
Dietary Fiber
1.116g
4%
Total Sugars
30.91g
Includes 0g Added Sugars
0%
Protein
2.53g
5%
Vitamin D
0mcg
0%
Calcium
520.8mg
40%
Iron
0.4836mg
3%
Potassium
662.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit juice blend, citrus, 100% juice, with calcium added)

Carotene, alpha29.76mcg
Carotene, beta29.76mcg
Choline, total23.06mg
Copper, Cu0.1562mg
Cryptoxanthin, beta100.4mcg
Folate, DFE70.68mcg
Folate, food70.68mcg
Folate, total70.68mcg
Lutein + zeaxanthin100.4mcg
MUFA 16:10.0112g
MUFA 18:10.067g
Magnesium, Mg40.92mg
Niacin1.042mg
PUFA 18:20.0856g
PUFA 18:30.026g
Phosphorus, P174.8mg
Riboflavin0.1451mg
SFA 16:00.0521g
Selenium, Se0.372mcg
Thiamin0.1711mg
Vitamin A, RAE7.44mcg
Vitamin B-60.2827mg
Vitamin C, total ascorbic acid125mg
Vitamin E (alpha-tocopherol)0.744mg
Water324.4g
Zinc, Zn0.2604mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: