Information in simple English

Grapefruit juice,100%, frozen, reconstituted

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans Fat
0g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.66g
4%
Dietary Fiber
0.1g
0%
Total Sugars
9.55g
Includes 0g Added Sugars
0%
Protein
0.55g
1%
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.14mg
1%
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Grapefruit juice,100%, frozen, reconstituted)

Carotene, alpha2mcg
Carotene, beta4mcg
Choline, total6.9mg
Copper, Cu0.04mg
Cryptoxanthin, beta1mcg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin10mcg
MUFA 16:10.002g
MUFA 18:10.016g
Magnesium, Mg11mg
Niacin0.216mg
PUFA 18:20.025g
PUFA 18:30.007g
Phosphorus, P14mg
Riboflavin0.022mg
SFA 16:00.016g
SFA 18:00.001g
Selenium, Se0.1mcg
Thiamin0.041mg
Vitamin A, RAE1mcg
Vitamin B-60.043mg
Vitamin C, total ascorbic acid33.5mg
Vitamin E (alpha-tocopherol)0.04mg
Water89.3g
Zinc, Zn0.06mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: