Information in simple English

Grapefruit, canned

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.014g
0%
Trans Fat
0g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
9.15g
3%
Dietary Fiber
0.4g
1%
Total Sugars
8.75g
Includes 0g Added Sugars
0%
Protein
0.58g
1%
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.41mg
2%
Potassium
132mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Grapefruit, canned)

Choline, total5.1mg
Copper, Cu0.067mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
MUFA 16:10.001g
MUFA 18:10.012g
Magnesium, Mg10mg
Niacin0.249mg
PUFA 18:20.019g
PUFA 18:30.005g
Phosphorus, P10mg
Riboflavin0.021mg
SFA 16:00.013g
SFA 18:00.001g
Selenium, Se0.9mcg
Thiamin0.039mg
Vitamin B-60.02mg
Vitamin C, total ascorbic acid21.8mg
Vitamin E (alpha-tocopherol)0.09mg
Water89.8g
Zinc, Zn0.09mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: