Information in simple English

Grapefruit juice, 100%, with calcium added

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.173g
1%
Trans Fat
0g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.74g
3%
Dietary Fiber
0.3g
1%
Total Sugars
7.96g
Includes 0g Added Sugars
0%
Protein
0.51g
1%
Vitamin D
0mcg
0%
Calcium
146mg
11%
Iron
0.06mg
0%
Potassium
132mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Grapefruit juice, 100%, with calcium added)

Carotene, alpha3mcg
Carotene, beta188mcg
Choline, total6.4mg
Copper, Cu0.026mg
Cryptoxanthin, beta5mcg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin14mcg
Lycopene297mcg
MUFA 16:10.012g
MUFA 18:10.148g
Magnesium, Mg9mg
Niacin0.2mg
PUFA 18:20.234g
PUFA 18:30.062g
Phosphorus, P16mg
Riboflavin0.03mg
SFA 16:00.148g
SFA 18:00.012g
Thiamin0.038mg
Vitamin A, RAE16mcg
Vitamin B-60.044mg
Vitamin C, total ascorbic acid22.2mg
Vitamin E (alpha-tocopherol)0.2mg
Water90.8g
Zinc, Zn0.04mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: