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Fruit juice blend, citrus, 100% juice

Nutrition Facts
Serving Size 1 Capri Sun pouch (186 g)
Amount Per Serving
Calories
94.86
 
% Daily Values*
Total Fat
0.1488g
0%
Saturated Fat
0.0205g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0446g
Monounsaturated Fat
0.0167g
Cholesterol
0mg
0%
Sodium
7.44mg
0%
Total Carbohydrate
22.69g
8%
Dietary Fiber
0.372g
1%
Total Sugars
19.72g
Includes 0g Added Sugars
0%
Protein
0.7626g
2%
Vitamin D
0mcg
0%
Calcium
14.88mg
1%
Iron
0.3348mg
2%
Potassium
279mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit juice blend, citrus, 100% juice)

Carotene, alpha5.58mcg
Carotene, beta9.3mcg
Choline, total7.068mg
Copper, Cu0.0632mg
Cryptoxanthin, beta16.74mcg
Folate, DFE18.6mcg
Folate, food18.6mcg
Folate, total18.6mcg
Lutein + zeaxanthin26.04mcg
MUFA 16:10.0019g
MUFA 18:10.0149g
Magnesium, Mg18.6mg
Niacin0.3218mg
PUFA 18:20.0353g
PUFA 18:30.0093g
Phosphorus, P20.46mg
Riboflavin0.0465mg
SFA 16:00.0186g
SFA 18:00.0019g
Selenium, Se0.186mcg
Thiamin0.0744mg
Vitamin A, RAE1.86mcg
Vitamin B-60.1135mg
Vitamin C, total ascorbic acid75.7mg
Vitamin E (alpha-tocopherol)0.1302mg
Vitamin K (phylloquinone)0.186mcg
Water162.2g
Zinc, Zn0.1116mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: