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Fruit juice blend, citrus, 100% juice

Nutrition Facts
Serving Size 1 can (12 fl oz) (372 g)
Amount Per Serving
Calories
189.7
 
% Daily Values*
Total Fat
0.2976g
0%
Saturated Fat
0.0409g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0893g
Monounsaturated Fat
0.0335g
Cholesterol
0mg
0%
Sodium
14.88mg
1%
Total Carbohydrate
45.38g
17%
Dietary Fiber
0.744g
3%
Total Sugars
39.43g
Includes 0g Added Sugars
0%
Protein
1.525g
3%
Vitamin D
0mcg
0%
Calcium
29.76mg
2%
Iron
0.6696mg
4%
Potassium
558mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit juice blend, citrus, 100% juice)

Carotene, alpha11.16mcg
Carotene, beta18.6mcg
Choline, total14.14mg
Copper, Cu0.1265mg
Cryptoxanthin, beta33.48mcg
Folate, DFE37.2mcg
Folate, food37.2mcg
Folate, total37.2mcg
Lutein + zeaxanthin52.08mcg
MUFA 16:10.0037g
MUFA 18:10.0298g
Magnesium, Mg37.2mg
Niacin0.6436mg
PUFA 18:20.0707g
PUFA 18:30.0186g
Phosphorus, P40.92mg
Riboflavin0.093mg
SFA 16:00.0372g
SFA 18:00.0037g
Selenium, Se0.372mcg
Thiamin0.1488mg
Vitamin A, RAE3.72mcg
Vitamin B-60.2269mg
Vitamin C, total ascorbic acid151.4mg
Vitamin E (alpha-tocopherol)0.2604mg
Vitamin K (phylloquinone)0.372mcg
Water324.4g
Zinc, Zn0.2232mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: