Information in simple English

Grapefruit juice,100%, frozen, reconstituted

Nutrition Facts
Serving Size 1 fl oz (with ice) (23 g)
Amount Per Serving
Calories
9.43
 
% Daily Values*
Total Fat
0.0299g
0%
Saturated Fat
0.0041g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0074g
Monounsaturated Fat
0.0041g
Cholesterol
0mg
0%
Sodium
0.92mg
0%
Total Carbohydrate
2.222g
1%
Dietary Fiber
0.023g
0%
Total Sugars
2.197g
Includes 0g Added Sugars
0%
Protein
0.1265g
0%
Vitamin D
0mcg
0%
Calcium
2.3mg
0%
Iron
0.0322mg
0%
Potassium
31.05mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Grapefruit juice,100%, frozen, reconstituted)

Carotene, alpha0.46mcg
Carotene, beta0.92mcg
Choline, total1.587mg
Copper, Cu0.0092mg
Cryptoxanthin, beta0.23mcg
Folate, DFE0.92mcg
Folate, food0.92mcg
Folate, total0.92mcg
Lutein + zeaxanthin2.3mcg
MUFA 16:10.0005g
MUFA 18:10.0037g
Magnesium, Mg2.53mg
Niacin0.0497mg
PUFA 18:20.0058g
PUFA 18:30.0016g
Phosphorus, P3.22mg
Riboflavin0.0051mg
SFA 16:00.0037g
SFA 18:00.0002g
Selenium, Se0.023mcg
Thiamin0.0094mg
Vitamin A, RAE0.23mcg
Vitamin B-60.0099mg
Vitamin C, total ascorbic acid7.705mg
Vitamin E (alpha-tocopherol)0.0092mg
Water20.54g
Zinc, Zn0.0138mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: