Information in simple English

Grapefruit juice, 100%, NS as to form

Nutrition Facts
Serving Size 1 fl oz (with ice) (23 g)
Amount Per Serving
Calories
8.51
 
% Daily Values*
Total Fat
0.161g
0%
Saturated Fat
0.0189g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0403g
Monounsaturated Fat
0.0214g
Cholesterol
0.23mg
0%
Sodium
0.23mg
0%
Total Carbohydrate
1.746g
1%
Dietary Fiber
0.046g
0%
Total Sugars
1.776g
Includes 0g Added Sugars
0%
Protein
0.1265g
0%
Vitamin D
0mcg
0%
Calcium
3.68mg
0%
Iron
0.0161mg
0%
Potassium
32.43mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Grapefruit juice, 100%, NS as to form)

Carotene, alpha0.46mcg
Carotene, beta4.6mcg
Choline, total1.771mg
Copper, Cu0.0074mg
Cryptoxanthin, beta0.23mcg
Folate, DFE2.76mcg
Folate, food2.76mcg
Folate, total2.76mcg
Lutein + zeaxanthin2.3mcg
MUFA 16:10.0023g
MUFA 18:10.0189g
Magnesium, Mg2.3mg
Niacin0.0582mg
PUFA 18:20.0315g
PUFA 18:30.0087g
Phosphorus, P3.91mg
Riboflavin0.0046mg
SFA 16:00.0175g
SFA 18:00.0014g
Selenium, Se0.023mcg
Thiamin0.0143mg
Vitamin A, RAE0.46mcg
Vitamin C, total ascorbic acid9.062mg
Vitamin E (alpha-tocopherol)0.0506mg
Water20.91g
Zinc, Zn0.0092mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: