* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sushi roll, vegetable)
Carotene, alpha0.66mcg
Carotene, beta11.22mcg
Choline, total0.77mg
Copper, Cu0.0134mg
Cryptoxanthin, beta1.1mcg
Folate, DFE2.42mcg
Folate, food2.42mcg
Folate, total2.42mcg
Lutein + zeaxanthin5.72mcg
MUFA 16:10.0139g
MUFA 18:10.1896g
MUFA 20:10.0004g
Magnesium, Mg1.76mg
Niacin0.0876mg
PUFA 18:20.0442g
PUFA 18:30.0031g
PUFA 2:5 n-3 (EPA)0.0002g
Phosphorus, P3.08mg
Riboflavin0.0066mg
SFA 14:00.0002g
SFA 16:00.0469g
SFA 18:00.0015g
Selenium, Se0.924mcg
Thiamin0.0053mg
Vitamin A, RAE1.1mcg
Vitamin B-60.0106mg
Vitamin C, total ascorbic acid0.374mg
Vitamin E (alpha-tocopherol)0.0506mg
Vitamin K (phylloquinone)0.748mcg
Water17.07g
Zinc, Zn0.0858mg
FDA recommended per day amounts of nutrients to consume: