* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cucumber and vegetable namasu)
Carotene, alpha401mcg
Carotene, beta965mcg
Choline, total4.6mg
Copper, Cu0.032mg
Cryptoxanthin, beta15mcg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
Lutein + zeaxanthin42mcg
MUFA 18:10.005g
Magnesium, Mg9mg
Niacin0.172mg
PUFA 18:20.028g
PUFA 18:30.003g
Phosphorus, P19mg
Riboflavin0.027mg
SFA 14:00.003g
SFA 16:00.02g
SFA 18:00.003g
Selenium, Se0.4mcg
Thiamin0.023mg
Vitamin A, RAE98mcg
Vitamin B-60.039mg
Vitamin C, total ascorbic acid2.3mg
Vitamin E (alpha-tocopherol)0.09mg
Vitamin K (phylloquinone)10.7mcg
Water85.1g
Zinc, Zn0.14mg
FDA recommended per day amounts of nutrients to consume: