* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, monkfish, raw)
Alanine0.7446g
Arginine0.737g
Ash1.029g
Aspartic acid1.261g
Copper, Cu0.0238mg
Cystine0.1318g
Folate, DFE5.95mcg
Folate, food5.95mcg
Folate, total5.95mcg
Glutamic acid1.838g
Glycine0.5908g
Histidine0.3621g
Isoleucine0.567g
Leucine1g
Lysine1.131g
Magnesium, Mg17.85mg
Manganese, Mn0.0204mg
Methionine0.3647g
Niacin1.785mg
Pantothenic acid0.1275mg
Phenylalanine0.4803g
Phosphorus, P170mg
Proline0.4352g
Retinol10.2mcg
Riboflavin0.051mg
Selenium, Se31.03mcg
Serine0.5024g
Thiamin0.0213mg
Threonine0.5398g
Tryptophan0.1377g
Tyrosine0.4157g
Valine0.6341g
Vitamin A, IU34IU
Vitamin A, RAE10.2mcg
Vitamin B-120.765mcg
Vitamin B-60.204mg
Vitamin C, total ascorbic acid0.85mg
Water70.75g
Zinc, Zn0.3485mg
FDA recommended per day amounts of nutrients to consume: