* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mango dessert, baby food)
Carotene, alpha9.04mcg
Carotene, beta221.5mcg
Choline, total5.085mg
Copper, Cu0.0305mg
Cryptoxanthin, beta4.52mcg
Folate, DFE4.52mcg
Folate, food4.52mcg
Folate, total4.52mcg
MUFA 16:10.0316g
MUFA 18:10.0362g
Magnesium, Mg6.78mg
Niacin0.2034mg
PUFA 18:20.009g
PUFA 18:30.0249g
Phosphorus, P4.52mg
Riboflavin0.0203mg
SFA 12:00.0011g
SFA 14:00.0057g
SFA 16:00.035g
SFA 18:00.0023g
Selenium, Se0.452mcg
Thiamin0.0181mg
Vitamin A, RAE19.21mcg
Vitamin B-60.0814mg
Vitamin C, total ascorbic acid12.54mg
Vitamin E (alpha-tocopherol)0.7458mg
Vitamin K (phylloquinone)2.825mcg
Water90.4g
Zinc, Zn0.0339mg
FDA recommended per day amounts of nutrients to consume: