Information in simple English

Papaya juice, 100%

Nutrition Facts
Serving Size 1 fl oz (no ice) (31 g)
Amount Per Serving
Calories
17.67
 
% Daily Values*
Total Fat
0.0465g
0%
Saturated Fat
0.0146g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0109g
Monounsaturated Fat
0.0127g
Cholesterol
0mg
0%
Sodium
1.55mg
0%
Total Carbohydrate
4.495g
2%
Dietary Fiber
0.186g
1%
Total Sugars
4.309g
Includes 0g Added Sugars
0%
Protein
0.0527g
0%
Vitamin D
0mcg
0%
Calcium
3.1mg
0%
Iron
0.1054mg
1%
Potassium
9.61mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Papaya juice, 100%)

Carotene, beta28.21mcg
Choline, total0.62mg
Copper, Cu0.004mg
Cryptoxanthin, beta77.81mcg
Folate, DFE0.62mcg
Folate, food0.62mcg
Folate, total0.62mcg
Lutein + zeaxanthin7.75mcg
MUFA 16:10.0068g
MUFA 18:10.0059g
Magnesium, Mg0.93mg
Niacin0.0465mg
PUFA 18:20.0022g
PUFA 18:30.0087g
Riboflavin0.0012mg
SFA 12:00.0006g
SFA 14:00.0025g
SFA 16:00.0109g
SFA 18:00.0006g
Selenium, Se0.093mcg
Thiamin0.0019mg
Vitamin A, RAE5.58mcg
Vitamin B-60.0028mg
Vitamin C, total ascorbic acid0.93mg
Vitamin E (alpha-tocopherol)0.0744mg
Vitamin K (phylloquinone)0.248mcg
Water26.35g
Zinc, Zn0.0465mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: