Information in simple English

Peach, canned, NFS

Nutrition Facts
Serving Size 1 slice/chunk (20 g)
Amount Per Serving
Calories
9.4
 
% Daily Values*
Total Fat
0.018g
0%
Saturated Fat
0.0018g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0064g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0.8mg
0%
Total Carbohydrate
2.38g
1%
Dietary Fiber
0.24g
1%
Total Sugars
2.12g
Includes 0g Added Sugars
0%
Protein
0.086g
0%
Vitamin D
0mcg
0%
Calcium
0.6mg
0%
Iron
0.068mg
0%
Potassium
23.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Peach, canned, NFS)

Carotene, alpha0.2mcg
Carotene, beta47.6mcg
Choline, total0.82mg
Copper, Cu0.0104mg
Cryptoxanthin, beta19.6mcg
Folate, DFE0.6mcg
Folate, food0.6mcg
Folate, total0.6mcg
Lutein + zeaxanthin11.6mcg
MUFA 18:10.004g
Magnesium, Mg1.2mg
Niacin0.0954mg
PUFA 18:20.006g
PUFA 18:30.0004g
Phosphorus, P2mg
Riboflavin0.0042mg
SFA 16:00.0016g
SFA 18:00.0004g
Selenium, Se0.06mcg
Thiamin0.0016mg
Vitamin A, RAE4.8mcg
Vitamin B-60.0048mg
Vitamin C, total ascorbic acid0.54mg
Vitamin E (alpha-tocopherol)0.088mg
Vitamin K (phylloquinone)0.3mcg
Water17.44g
Zinc, Zn0.018mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: