Information in simple English

Peach, canned, juice pack

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.012g
0%
Trans Fat
0g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.3g
4%
Dietary Fiber
1.2g
4%
Total Sugars
8.89g
Includes 0g Added Sugars
0%
Protein
0.45g
1%
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.39mg
2%
Potassium
141mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Peach, canned, juice pack)

Carotene, alpha1mcg
Carotene, beta232mcg
Choline, total4.4mg
Copper, Cu0.054mg
Cryptoxanthin, beta96mcg
Folate, DFE3mcg
Folate, food3mcg
Folate, total3mcg
Lutein + zeaxanthin61mcg
MUFA 18:10.02g
Magnesium, Mg6mg
Niacin0.475mg
PUFA 18:20.034g
PUFA 18:30.003g
Phosphorus, P12mg
Riboflavin0.023mg
SFA 16:00.01g
SFA 18:00.002g
Selenium, Se0.3mcg
Thiamin0.009mg
Vitamin A, RAE24mcg
Vitamin B-60.031mg
Vitamin C, total ascorbic acid2.8mg
Vitamin E (alpha-tocopherol)0.44mg
Vitamin K (phylloquinone)1.5mcg
Water88.8g
Zinc, Zn0.1mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: