* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Papaya, canned)
Carotene, alpha0.4mcg
Carotene, beta70mcg
Choline, total1.84mg
Copper, Cu0.0132mg
Cryptoxanthin, beta150mcg
Folate, DFE6.8mcg
Folate, food6.8mcg
Folate, total6.8mcg
Lutein + zeaxanthin22.8mcg
Lycopene464mcg
MUFA 16:10.0112g
MUFA 18:10.01g
Magnesium, Mg6.4mg
Niacin0.0964mg
PUFA 18:20.0032g
PUFA 18:30.014g
Phosphorus, P3.2mg
Riboflavin0.008mg
SFA 12:00.0008g
SFA 14:00.004g
SFA 16:00.018g
SFA 18:00.0012g
Selenium, Se0.2mcg
Thiamin0.0056mg
Vitamin A, RAE12mcg
Vitamin B-60.0108mg
Vitamin C, total ascorbic acid14.6mg
Vitamin E (alpha-tocopherol)0.088mg
Vitamin K (phylloquinone)0.8mcg
Water34.4g
Zinc, Zn0.024mg
FDA recommended per day amounts of nutrients to consume: