* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Papaya, canned)
Carotene, alpha2.5mcg
Carotene, beta437.5mcg
Choline, total11.5mg
Copper, Cu0.0825mg
Cryptoxanthin, beta937.5mcg
Folate, DFE42.5mcg
Folate, food42.5mcg
Folate, total42.5mcg
Lutein + zeaxanthin142.5mcg
Lycopene2900mcg
MUFA 16:10.07g
MUFA 18:10.0625g
Magnesium, Mg40mg
Niacin0.6025mg
PUFA 18:20.02g
PUFA 18:30.0875g
Phosphorus, P20mg
Riboflavin0.05mg
SFA 12:00.005g
SFA 14:00.025g
SFA 16:00.1125g
SFA 18:00.0075g
Selenium, Se1.25mcg
Thiamin0.035mg
Vitamin A, RAE75mcg
Vitamin B-60.0675mg
Vitamin C, total ascorbic acid91.25mg
Vitamin E (alpha-tocopherol)0.55mg
Vitamin K (phylloquinone)5mcg
Water215g
Zinc, Zn0.15mg
FDA recommended per day amounts of nutrients to consume: