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Grapefruit, canned

Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.035g
0%
Trans Fat
0g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22.88g
8%
Dietary Fiber
1g
4%
Total Sugars
21.88g
Includes 0g Added Sugars
0%
Protein
1.45g
3%
Vitamin D
0mcg
0%
Calcium
37.5mg
3%
Iron
1.025mg
6%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Grapefruit, canned)

Choline, total12.75mg
Copper, Cu0.1675mg
Folate, DFE22.5mcg
Folate, food22.5mcg
Folate, total22.5mcg
MUFA 16:10.0025g
MUFA 18:10.03g
Magnesium, Mg25mg
Niacin0.6225mg
PUFA 18:20.0475g
PUFA 18:30.0125g
Phosphorus, P25mg
Riboflavin0.0525mg
SFA 16:00.0325g
SFA 18:00.0025g
Selenium, Se2.25mcg
Thiamin0.0975mg
Vitamin B-60.05mg
Vitamin C, total ascorbic acid54.5mg
Vitamin E (alpha-tocopherol)0.225mg
Water224.5g
Zinc, Zn0.225mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: