Information in simple English

Ginger root, pickled

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.037g
0%
Trans Fat
0g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
906mg
39%
Total Carbohydrate
4.83g
2%
Dietary Fiber
2.6g
9%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
0.33g
1%
Vitamin D
0mcg
0%
Calcium
74mg
6%
Iron
0.28mg
2%
Potassium
36mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Ginger root, pickled)

Choline, total10.5mg
Copper, Cu0.018mg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
MUFA 18:10.013g
MUFA 20:10.005g
MUFA 22:10.002g
Magnesium, Mg4mg
Niacin0.022mg
PUFA 18:20.029g
PUFA 18:30.005g
Phosphorus, P2mg
Riboflavin0.015mg
SFA 14:00.003g
SFA 16:00.023g
SFA 18:00.008g
Selenium, Se0.4mcg
Thiamin0.02mg
Vitamin B-60.037mg
Vitamin E (alpha-tocopherol)0.18mg
Vitamin K (phylloquinone)2.2mcg
Water92.3g
Zinc, Zn0.04mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cookies and brownies

Diet soft drinks

Liquor and cocktails

Olives, pickles, pickled vegetables

Salad dressings and vegetable oils

Soft drinks

Tortilla, corn, other chips


Sources: