* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sturgeon, coated, fried)
Choline, total99.55mg
Copper, Cu0.1047mg
Cryptoxanthin, beta1.36mcg
Folate, DFE39.44mcg
Folate, food23.12mcg
Folate, total32.64mcg
Folic acid9.52mcg
Lutein + zeaxanthin65.28mcg
MUFA 16:10.5413g
MUFA 18:17.154g
MUFA 20:10.1142g
MUFA 22:10.0272g
Magnesium, Mg50.32mg
Niacin10.74mg
PUFA 18:24.91g
PUFA 18:30.7575g
PUFA 18:40.1482g
PUFA 20:40.0966g
PUFA 22:5 n-3 (DPA)0.053g
PUFA 22:6 n-3 (DHA)0.1156g
PUFA 2:5 n-3 (EPA)0.2258g
Phosphorus, P300.6mg
Retinol227.1mcg
Riboflavin0.1999mg
SFA 10:00.0014g
SFA 14:00.1836g
SFA 16:02.366g
SFA 18:00.6691g
Selenium, Se23.26mcg
Thiamin0.2067mg
Vitamin A, RAE227.1mcg
Vitamin B-122.462mcg
Vitamin B-60.2502mg
Vitamin E (alpha-tocopherol)2.122mg
Vitamin K (phylloquinone)15.5mcg
Water75.89g
Zinc, Zn0.9248mg
FDA recommended per day amounts of nutrients to consume: