* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, baked or broiled, fat added)
Choline, total81.9mg
Copper, Cu0.114mg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
MUFA 16:10.588g
MUFA 18:13.17g
MUFA 20:10.413g
MUFA 22:10.593g
Magnesium, Mg34mg
Niacin10.2mg
PUFA 18:21.5g
PUFA 18:30.253g
PUFA 18:40.153g
PUFA 20:40.099g
PUFA 22:5 n-3 (DPA)0.15g
PUFA 22:6 n-3 (DHA)1.14g
PUFA 2:5 n-3 (EPA)0.622g
Phosphorus, P153mg
Retinol20mcg
Riboflavin0.515mg
SFA 12:00.011g
SFA 14:00.416g
SFA 16:02.07g
SFA 18:00.66g
Selenium, Se44.6mcg
Thiamin0.129mg
Vitamin A, RAE20mcg
Vitamin B-124.57mcg
Vitamin B-60.364mg
Vitamin C, total ascorbic acid2.5mg
Vitamin E (alpha-tocopherol)1.67mg
Vitamin K (phylloquinone)4.6mcg
Water58.8g
Zinc, Zn0.82mg
FDA recommended per day amounts of nutrients to consume: