Sturgeon, coated, fried

Nutrition Facts
Serving Size 1 cubic inch, boneless, cooked (17 g)
Amount Per Serving
Calories
39.78
 
% Daily Values*
Total Fat
2.346g
3%
Saturated Fat
0.4131g
2%
Trans Fat
0g
Polyunsaturated Fat
0.7888g
Monounsaturated Fat
0.9843g
Cholesterol
14.62mg
5%
Sodium
64.09mg
3%
Total Carbohydrate
1.675g
1%
Dietary Fiber
0.102g
0%
Total Sugars
0.1496g
Includes 0g Added Sugars
0%
Protein
2.856g
6%
Vitamin D
1.53mcg
8%
Calcium
7.14mg
1%
Iron
0.2448mg
1%
Potassium
48.11mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sturgeon, coated, fried)

Choline, total12.44mg
Copper, Cu0.0131mg
Cryptoxanthin, beta0.17mcg
Folate, DFE4.93mcg
Folate, food2.89mcg
Folate, total4.08mcg
Folic acid1.19mcg
Lutein + zeaxanthin8.16mcg
MUFA 16:10.0677g
MUFA 18:10.8942g
MUFA 20:10.0143g
MUFA 22:10.0034g
Magnesium, Mg6.29mg
Niacin1.343mg
PUFA 18:20.6137g
PUFA 18:30.0947g
PUFA 18:40.0185g
PUFA 20:40.0121g
PUFA 22:5 n-3 (DPA)0.0066g
PUFA 22:6 n-3 (DHA)0.0145g
PUFA 2:5 n-3 (EPA)0.0282g
Phosphorus, P37.57mg
Retinol28.39mcg
Riboflavin0.025mg
SFA 10:00.0002g
SFA 14:00.023g
SFA 16:00.2958g
SFA 18:00.0836g
Selenium, Se2.907mcg
Thiamin0.0258mg
Vitamin A, RAE28.39mcg
Vitamin B-120.3077mcg
Vitamin B-60.0313mg
Vitamin E (alpha-tocopherol)0.2652mg
Vitamin K (phylloquinone)1.938mcg
Water9.486g
Zinc, Zn0.1156mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: