* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sturgeon, coated, fried)
Choline, total20.75mg
Copper, Cu0.0218mg
Cryptoxanthin, beta0.2835mcg
Folate, DFE8.222mcg
Folate, food4.82mcg
Folate, total6.804mcg
Folic acid1.985mcg
Lutein + zeaxanthin13.61mcg
MUFA 16:10.1128g
MUFA 18:11.491g
MUFA 20:10.0238g
MUFA 22:10.0057g
Magnesium, Mg10.49mg
Niacin2.24mg
PUFA 18:21.023g
PUFA 18:30.1579g
PUFA 18:40.0309g
PUFA 20:40.0201g
PUFA 22:5 n-3 (DPA)0.0111g
PUFA 22:6 n-3 (DHA)0.0241g
PUFA 2:5 n-3 (EPA)0.0471g
Phosphorus, P62.65mg
Retinol47.34mcg
Riboflavin0.0417mg
SFA 10:00.0003g
SFA 14:00.0383g
SFA 16:00.4933g
SFA 18:00.1395g
Selenium, Se4.848mcg
Thiamin0.0431mg
Vitamin A, RAE47.34mcg
Vitamin B-120.5131mcg
Vitamin B-60.0522mg
Vitamin E (alpha-tocopherol)0.4423mg
Vitamin K (phylloquinone)3.232mcg
Water15.82g
Zinc, Zn0.1928mg
FDA recommended per day amounts of nutrients to consume: