* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, coated, fried)
Choline, total140.3mg
Copper, Cu0.2057mg
Cryptoxanthin, beta1.7mcg
Folate, DFE32.3mcg
Folate, food11.9mcg
Folate, total23.8mcg
Folic acid11.9mcg
Lutein + zeaxanthin81.6mcg
MUFA 16:10.7667g
MUFA 18:18.789g
MUFA 20:10.5355g
MUFA 22:10.7038g
Magnesium, Mg52.7mg
Niacin13.46mg
PUFA 18:26.205g
PUFA 18:30.8738g
PUFA 18:40.1819g
PUFA 20:40.1479g
PUFA 22:5 n-3 (DPA)0.1802g
PUFA 22:6 n-3 (DHA)1.362g
PUFA 2:5 n-3 (EPA)0.7378g
Phosphorus, P251.6mg
Retinol49.3mcg
Riboflavin0.7633mg
SFA 10:00.0017g
SFA 12:00.0136g
SFA 14:00.4998g
SFA 16:03.978g
SFA 18:01.367g
Selenium, Se63.75mcg
Thiamin0.3094mg
Vitamin A, RAE49.3mcg
Vitamin B-124.998mcg
Vitamin B-60.4828mg
Vitamin C, total ascorbic acid2.38mg
Vitamin E (alpha-tocopherol)3.366mg
Vitamin K (phylloquinone)19.38mcg
Water85.51g
Zinc, Zn1.513mg
FDA recommended per day amounts of nutrients to consume: