* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, coated, fried)
Choline, total22.28mg
Copper, Cu0.0327mg
Cryptoxanthin, beta0.27mcg
Folate, DFE5.13mcg
Folate, food1.89mcg
Folate, total3.78mcg
Folic acid1.89mcg
Lutein + zeaxanthin12.96mcg
MUFA 16:10.1218g
MUFA 18:11.396g
MUFA 20:10.0851g
MUFA 22:10.1118g
Magnesium, Mg8.37mg
Niacin2.138mg
PUFA 18:20.9855g
PUFA 18:30.1388g
PUFA 18:40.0289g
PUFA 20:40.0235g
PUFA 22:5 n-3 (DPA)0.0286g
PUFA 22:6 n-3 (DHA)0.2163g
PUFA 2:5 n-3 (EPA)0.1172g
Phosphorus, P39.96mg
Retinol7.83mcg
Riboflavin0.1212mg
SFA 10:00.0003g
SFA 12:00.0022g
SFA 14:00.0794g
SFA 16:00.6318g
SFA 18:00.2171g
Selenium, Se10.13mcg
Thiamin0.0491mg
Vitamin A, RAE7.83mcg
Vitamin B-120.7938mcg
Vitamin B-60.0767mg
Vitamin C, total ascorbic acid0.378mg
Vitamin E (alpha-tocopherol)0.5346mg
Vitamin K (phylloquinone)3.078mcg
Water13.58g
Zinc, Zn0.2403mg
FDA recommended per day amounts of nutrients to consume: