* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, coated, fried)
Choline, total23.39mg
Copper, Cu0.0343mg
Cryptoxanthin, beta0.2835mcg
Folate, DFE5.387mcg
Folate, food1.985mcg
Folate, total3.969mcg
Folic acid1.985mcg
Lutein + zeaxanthin13.61mcg
MUFA 16:10.1279g
MUFA 18:11.466g
MUFA 20:10.0893g
MUFA 22:10.1174g
Magnesium, Mg8.789mg
Niacin2.245mg
PUFA 18:21.035g
PUFA 18:30.1457g
PUFA 18:40.0303g
PUFA 20:40.0247g
PUFA 22:5 n-3 (DPA)0.0301g
PUFA 22:6 n-3 (DHA)0.2271g
PUFA 2:5 n-3 (EPA)0.123g
Phosphorus, P41.96mg
Retinol8.222mcg
Riboflavin0.1273mg
SFA 10:00.0003g
SFA 12:00.0023g
SFA 14:00.0833g
SFA 16:00.6634g
SFA 18:00.2279g
Selenium, Se10.63mcg
Thiamin0.0516mg
Vitamin A, RAE8.222mcg
Vitamin B-120.8335mcg
Vitamin B-60.0805mg
Vitamin C, total ascorbic acid0.3969mg
Vitamin E (alpha-tocopherol)0.5613mg
Vitamin K (phylloquinone)3.232mcg
Water14.26g
Zinc, Zn0.2523mg
FDA recommended per day amounts of nutrients to consume: