* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, coated, fried)
Choline, total112.2mg
Copper, Cu0.1646mg
Cryptoxanthin, beta1.36mcg
Folate, DFE25.84mcg
Folate, food9.52mcg
Folate, total19.04mcg
Folic acid9.52mcg
Lutein + zeaxanthin65.28mcg
MUFA 16:10.6134g
MUFA 18:17.031g
MUFA 20:10.4284g
MUFA 22:10.563g
Magnesium, Mg42.16mg
Niacin10.77mg
PUFA 18:24.964g
PUFA 18:30.699g
PUFA 18:40.1455g
PUFA 20:40.1183g
PUFA 22:5 n-3 (DPA)0.1442g
PUFA 22:6 n-3 (DHA)1.089g
PUFA 2:5 n-3 (EPA)0.5902g
Phosphorus, P201.3mg
Retinol39.44mcg
Riboflavin0.6106mg
SFA 10:00.0014g
SFA 12:00.0109g
SFA 14:00.3998g
SFA 16:03.182g
SFA 18:01.093g
Selenium, Se51mcg
Thiamin0.2475mg
Vitamin A, RAE39.44mcg
Vitamin B-123.998mcg
Vitamin B-60.3862mg
Vitamin C, total ascorbic acid1.904mg
Vitamin E (alpha-tocopherol)2.693mg
Vitamin K (phylloquinone)15.5mcg
Water68.41g
Zinc, Zn1.21mg
FDA recommended per day amounts of nutrients to consume: