* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, coated, baked or broiled, fat added)
Carotene, beta2.55mcg
Choline, total168.3mg
Copper, Cu0.3035mg
Folate, DFE71.4mcg
Folate, food12.75mcg
Folate, total45.9mcg
Folic acid33.15mcg
Lutein + zeaxanthin5.1mcg
MUFA 16:11.181g
MUFA 18:19.537g
MUFA 20:10.8339g
MUFA 22:11.153g
Magnesium, Mg84.15mg
Niacin22.11mg
PUFA 18:26.044g
PUFA 18:30.9053g
PUFA 18:40.2984g
PUFA 20:40.1938g
PUFA 22:5 n-3 (DPA)0.2933g
PUFA 22:6 n-3 (DHA)2.216g
PUFA 2:5 n-3 (EPA)1.211g
Phosphorus, P385.1mg
Retinol56.1mcg
Riboflavin1.211mg
SFA 10:00.0179g
SFA 12:00.0408g
SFA 14:00.8696g
SFA 16:05.075g
SFA 18:01.683g
SFA 4:00.0128g
SFA 6:00.0102g
SFA 8:00.0077g
Selenium, Se99.71mcg
Thiamin0.5483mg
Vitamin A, RAE56.1mcg
Vitamin B-129.053mcg
Vitamin B-60.7497mg
Vitamin C, total ascorbic acid3.825mg
Vitamin E (alpha-tocopherol)4.131mg
Vitamin K (phylloquinone)19.13mcg
Water127.2g
Zinc, Zn2.168mg
FDA recommended per day amounts of nutrients to consume: