* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, coated, baked or broiled, fat added)
Carotene, beta0.17mcg
Choline, total11.22mg
Copper, Cu0.0202mg
Folate, DFE4.76mcg
Folate, food0.85mcg
Folate, total3.06mcg
Folic acid2.21mcg
Lutein + zeaxanthin0.34mcg
MUFA 16:10.0787g
MUFA 18:10.6358g
MUFA 20:10.0556g
MUFA 22:10.0768g
Magnesium, Mg5.61mg
Niacin1.474mg
PUFA 18:20.4029g
PUFA 18:30.0604g
PUFA 18:40.0199g
PUFA 20:40.0129g
PUFA 22:5 n-3 (DPA)0.0196g
PUFA 22:6 n-3 (DHA)0.1477g
PUFA 2:5 n-3 (EPA)0.0808g
Phosphorus, P25.67mg
Retinol3.74mcg
Riboflavin0.0808mg
SFA 10:00.0012g
SFA 12:00.0027g
SFA 14:00.058g
SFA 16:00.3383g
SFA 18:00.1122g
SFA 4:00.0009g
SFA 6:00.0007g
SFA 8:00.0005g
Selenium, Se6.647mcg
Thiamin0.0366mg
Vitamin A, RAE3.74mcg
Vitamin B-120.6035mcg
Vitamin B-60.05mg
Vitamin C, total ascorbic acid0.255mg
Vitamin E (alpha-tocopherol)0.2754mg
Vitamin K (phylloquinone)1.275mcg
Water8.483g
Zinc, Zn0.1445mg
FDA recommended per day amounts of nutrients to consume: