* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, coated, baked or broiled, fat added)
Carotene, beta0.27mcg
Choline, total17.82mg
Copper, Cu0.0321mg
Folate, DFE7.56mcg
Folate, food1.35mcg
Folate, total4.86mcg
Folic acid3.51mcg
Lutein + zeaxanthin0.54mcg
MUFA 16:10.125g
MUFA 18:11.01g
MUFA 20:10.0883g
MUFA 22:10.122g
Magnesium, Mg8.91mg
Niacin2.341mg
PUFA 18:20.6399g
PUFA 18:30.0959g
PUFA 18:40.0316g
PUFA 20:40.0205g
PUFA 22:5 n-3 (DPA)0.0311g
PUFA 22:6 n-3 (DHA)0.2346g
PUFA 2:5 n-3 (EPA)0.1283g
Phosphorus, P40.77mg
Retinol5.94mcg
Riboflavin0.1283mg
SFA 10:00.0019g
SFA 12:00.0043g
SFA 14:00.0921g
SFA 16:00.5373g
SFA 18:00.1782g
SFA 4:00.0014g
SFA 6:00.0011g
SFA 8:00.0008g
Selenium, Se10.56mcg
Thiamin0.0581mg
Vitamin A, RAE5.94mcg
Vitamin B-120.9585mcg
Vitamin B-60.0794mg
Vitamin C, total ascorbic acid0.405mg
Vitamin E (alpha-tocopherol)0.4374mg
Vitamin K (phylloquinone)2.025mcg
Water13.47g
Zinc, Zn0.2295mg
FDA recommended per day amounts of nutrients to consume: