* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, baked or broiled, no added fat)
Choline, total114.6mg
Copper, Cu0.1591mg
Folate, DFE2.72mcg
Folate, food2.72mcg
Folate, total2.72mcg
MUFA 16:10.8051g
MUFA 18:12.271g
MUFA 20:10.5562g
MUFA 22:10.831g
Magnesium, Mg47.6mg
Niacin14.28mg
PUFA 18:20.1986g
PUFA 18:30.0857g
PUFA 18:40.2135g
PUFA 20:40.1387g
PUFA 22:5 n-3 (DPA)0.2108g
PUFA 22:6 n-3 (DHA)1.591g
PUFA 2:5 n-3 (EPA)0.8718g
Phosphorus, P214.9mg
Retinol27.2mcg
Riboflavin0.7208mg
SFA 12:00.015g
SFA 14:00.5821g
SFA 16:02.38g
SFA 18:00.7548g
Selenium, Se62.56mcg
Thiamin0.1809mg
Vitamin A, RAE27.2mcg
Vitamin B-126.406mcg
Vitamin B-60.51mg
Vitamin C, total ascorbic acid3.4mg
Vitamin E (alpha-tocopherol)1.714mg
Vitamin K (phylloquinone)0.136mcg
Water83.64g
Zinc, Zn1.142mg
FDA recommended per day amounts of nutrients to consume: