* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, baked or broiled, fat added)
Choline, total18.84mg
Copper, Cu0.0262mg
Folate, DFE0.46mcg
Folate, food0.46mcg
Folate, total0.46mcg
MUFA 16:10.1352g
MUFA 18:10.7291g
MUFA 20:10.095g
MUFA 22:10.1364g
Magnesium, Mg7.82mg
Niacin2.346mg
PUFA 18:20.345g
PUFA 18:30.0582g
PUFA 18:40.0352g
PUFA 20:40.0228g
PUFA 22:5 n-3 (DPA)0.0345g
PUFA 22:6 n-3 (DHA)0.2622g
PUFA 2:5 n-3 (EPA)0.1431g
Phosphorus, P35.19mg
Retinol4.6mcg
Riboflavin0.1185mg
SFA 12:00.0025g
SFA 14:00.0957g
SFA 16:00.4761g
SFA 18:00.1518g
Selenium, Se10.26mcg
Thiamin0.0297mg
Vitamin A, RAE4.6mcg
Vitamin B-121.051mcg
Vitamin B-60.0837mg
Vitamin C, total ascorbic acid0.575mg
Vitamin E (alpha-tocopherol)0.3841mg
Vitamin K (phylloquinone)1.058mcg
Water13.52g
Zinc, Zn0.1886mg
FDA recommended per day amounts of nutrients to consume: