* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, baked or broiled, fat added)
Choline, total23.22mg
Copper, Cu0.0323mg
Folate, DFE0.567mcg
Folate, food0.567mcg
Folate, total0.567mcg
MUFA 16:10.1667g
MUFA 18:10.8987g
MUFA 20:10.1171g
MUFA 22:10.1681g
Magnesium, Mg9.639mg
Niacin2.892mg
PUFA 18:20.4253g
PUFA 18:30.0717g
PUFA 18:40.0434g
PUFA 20:40.0281g
PUFA 22:5 n-3 (DPA)0.0425g
PUFA 22:6 n-3 (DHA)0.3232g
PUFA 2:5 n-3 (EPA)0.1763g
Phosphorus, P43.38mg
Retinol5.67mcg
Riboflavin0.146mg
SFA 12:00.0031g
SFA 14:00.1179g
SFA 16:00.5868g
SFA 18:00.1871g
Selenium, Se12.64mcg
Thiamin0.0366mg
Vitamin A, RAE5.67mcg
Vitamin B-121.296mcg
Vitamin B-60.1032mg
Vitamin C, total ascorbic acid0.7088mg
Vitamin E (alpha-tocopherol)0.4734mg
Vitamin K (phylloquinone)1.304mcg
Water16.67g
Zinc, Zn0.2325mg
FDA recommended per day amounts of nutrients to consume: