* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, baked or broiled, fat added)
Choline, total111.4mg
Copper, Cu0.155mg
Folate, DFE2.72mcg
Folate, food2.72mcg
Folate, total2.72mcg
MUFA 16:10.7997g
MUFA 18:14.311g
MUFA 20:10.5617g
MUFA 22:10.8065g
Magnesium, Mg46.24mg
Niacin13.87mg
PUFA 18:22.04g
PUFA 18:30.3441g
PUFA 18:40.2081g
PUFA 20:40.1346g
PUFA 22:5 n-3 (DPA)0.204g
PUFA 22:6 n-3 (DHA)1.55g
PUFA 2:5 n-3 (EPA)0.8459g
Phosphorus, P208.1mg
Retinol27.2mcg
Riboflavin0.7004mg
SFA 12:00.015g
SFA 14:00.5658g
SFA 16:02.815g
SFA 18:00.8976g
Selenium, Se60.66mcg
Thiamin0.1754mg
Vitamin A, RAE27.2mcg
Vitamin B-126.215mcg
Vitamin B-60.495mg
Vitamin C, total ascorbic acid3.4mg
Vitamin E (alpha-tocopherol)2.271mg
Vitamin K (phylloquinone)6.256mcg
Water79.97g
Zinc, Zn1.115mg
FDA recommended per day amounts of nutrients to consume: