* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, cooked, NS as to cooking method)
Choline, total139.2mg
Copper, Cu0.1938mg
Folate, DFE3.4mcg
Folate, food3.4mcg
Folate, total3.4mcg
MUFA 16:10.9996g
MUFA 18:15.389g
MUFA 20:10.7021g
MUFA 22:11.008g
Magnesium, Mg57.8mg
Niacin17.34mg
PUFA 18:22.55g
PUFA 18:30.4301g
PUFA 18:40.2601g
PUFA 20:40.1683g
PUFA 22:5 n-3 (DPA)0.255g
PUFA 22:6 n-3 (DHA)1.938g
PUFA 2:5 n-3 (EPA)1.057g
Phosphorus, P260.1mg
Retinol34mcg
Riboflavin0.8755mg
SFA 12:00.0187g
SFA 14:00.7072g
SFA 16:03.519g
SFA 18:01.122g
Selenium, Se75.82mcg
Thiamin0.2193mg
Vitamin A, RAE34mcg
Vitamin B-127.769mcg
Vitamin B-60.6188mg
Vitamin C, total ascorbic acid4.25mg
Vitamin E (alpha-tocopherol)2.839mg
Vitamin K (phylloquinone)7.82mcg
Water99.96g
Zinc, Zn1.394mg
FDA recommended per day amounts of nutrients to consume: