* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Barracuda, cooked, NS as to cooking method)
Choline, total92.55mg
Copper, Cu0.1288mg
Folate, DFE2.26mcg
Folate, food2.26mcg
Folate, total2.26mcg
MUFA 16:10.6644g
MUFA 18:13.582g
MUFA 20:10.4667g
MUFA 22:10.6701g
Magnesium, Mg38.42mg
Niacin11.53mg
PUFA 18:21.695g
PUFA 18:30.2859g
PUFA 18:40.1729g
PUFA 20:40.1119g
PUFA 22:5 n-3 (DPA)0.1695g
PUFA 22:6 n-3 (DHA)1.288g
PUFA 2:5 n-3 (EPA)0.7029g
Phosphorus, P172.9mg
Retinol22.6mcg
Riboflavin0.582mg
SFA 12:00.0124g
SFA 14:00.4701g
SFA 16:02.339g
SFA 18:00.7458g
Selenium, Se50.4mcg
Thiamin0.1458mg
Vitamin A, RAE22.6mcg
Vitamin B-125.164mcg
Vitamin B-60.4113mg
Vitamin C, total ascorbic acid2.825mg
Vitamin E (alpha-tocopherol)1.887mg
Vitamin K (phylloquinone)5.198mcg
Water66.44g
Zinc, Zn0.9266mg
FDA recommended per day amounts of nutrients to consume: