Information in simple English

Soursop, nectar

Nutrition Facts
Serving Size 1 fl oz (with ice) (23 g)
Amount Per Serving
Calories
13.57
 
% Daily Values*
Total Fat
0.0391g
0%
Saturated Fat
0.0067g
0%
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.0117g
Cholesterol
0mg
0%
Sodium
1.84mg
0%
Total Carbohydrate
3.427g
1%
Dietary Fiber
0.023g
0%
Total Sugars
3.013g
Includes 0g Added Sugars
0%
Protein
0.0253g
0%
Vitamin D
0mcg
0%
Calcium
1.61mg
0%
Iron
0.0828mg
0%
Potassium
5.75mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Soursop, nectar)

Choline, total0.506mg
Copper, Cu0.0023mg
Folate, DFE1.38mcg
Folate, food1.38mcg
Folate, total1.38mcg
MUFA 16:10.0005g
MUFA 18:10.011g
Magnesium, Mg0.69mg
Niacin0.0276mg
PUFA 18:20.009g
Phosphorus, P0.46mg
Riboflavin0.0025mg
SFA 16:00.0053g
SFA 18:00.0014g
Selenium, Se0.092mcg
Thiamin0.0007mg
Vitamin B-60.0016mg
Vitamin C, total ascorbic acid2.553mg
Vitamin E (alpha-tocopherol)0.0023mg
Water19.48g
Zinc, Zn0.0046mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Fruit drinks

Fruits and Fruit Juices


Sources: