Information in simple English

Soursop, nectar

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.029g
0%
Trans Fat
0g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
14.9g
5%
Dietary Fiber
0.1g
0%
Total Sugars
13.1g
Includes 0g Added Sugars
0%
Protein
0.11g
0%
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.36mg
2%
Potassium
25mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Soursop, nectar)

Choline, total2.2mg
Copper, Cu0.01mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
MUFA 16:10.002g
MUFA 18:10.048g
Magnesium, Mg3mg
Niacin0.12mg
PUFA 18:20.039g
Phosphorus, P2mg
Riboflavin0.011mg
SFA 16:00.023g
SFA 18:00.006g
Selenium, Se0.4mcg
Thiamin0.003mg
Vitamin B-60.007mg
Vitamin C, total ascorbic acid11.1mg
Vitamin E (alpha-tocopherol)0.01mg
Water84.7g
Zinc, Zn0.02mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Fruit drinks

Fruits and Fruit Juices


Sources: