Information in simple English

Soursop, nectar

Nutrition Facts
Serving Size 1 fl oz (no ice) (31 g)
Amount Per Serving
Calories
18.29
 
% Daily Values*
Total Fat
0.0527g
0%
Saturated Fat
0.009g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0121g
Monounsaturated Fat
0.0158g
Cholesterol
0mg
0%
Sodium
2.48mg
0%
Total Carbohydrate
4.619g
2%
Dietary Fiber
0.031g
0%
Total Sugars
4.061g
Includes 0g Added Sugars
0%
Protein
0.0341g
0%
Vitamin D
0mcg
0%
Calcium
2.17mg
0%
Iron
0.1116mg
1%
Potassium
7.75mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Soursop, nectar)

Choline, total0.682mg
Copper, Cu0.0031mg
Folate, DFE1.86mcg
Folate, food1.86mcg
Folate, total1.86mcg
MUFA 16:10.0006g
MUFA 18:10.0149g
Magnesium, Mg0.93mg
Niacin0.0372mg
PUFA 18:20.0121g
Phosphorus, P0.62mg
Riboflavin0.0034mg
SFA 16:00.0071g
SFA 18:00.0019g
Selenium, Se0.124mcg
Thiamin0.0009mg
Vitamin B-60.0022mg
Vitamin C, total ascorbic acid3.441mg
Vitamin E (alpha-tocopherol)0.0031mg
Water26.26g
Zinc, Zn0.0062mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Fruit drinks

Fruits and Fruit Juices


Sources: